Get a HEAD START on MIND HEALTH

GO GREEN

Getting alkalinity into our diet means much better digestion, better health and more energy, oh and it’s great for diabetes too! Take a look opposite:

  • A list of what I put in my smoothie and how those ingredients benefit our health.
  • An article about our PH levels and what it means for us.
  • A list of alkaline and acid foods

Thanks for checking out these resources and hope you found them useful. Return to resources for more in Get a Head Start on Mind Health.