It’s not why we fall but how we get back up!
Talk and be listened to.
Speak and be heard.
Sit with what is.
Explore, understand
Explore, grow
Explore, move
Explore, ignite
Be who you were put here to be.
Live with purpose.
We cannot teach people anything. We can only help them discover it within themselves.
What Life Coaching Means With Me
- IN A NUTSHELL – My Life Coaching is about enabling you to re-look at things, see an alternative, gain a better perspective and uncover all your lovely resourcefulness.
- OUR FIRST DISCOVERY MEETING – Initially, on a first meeting (or Zoom), it’s a real good chat over a coffee. It’s getting to the heart of what you want to have happen. It’s discovering all about you, the essence of you. You will learn so much about you and what’s going on for you. Once you’ve have this proper experience of coaching, my coaching, you will know if I’m for you. Then we can do the deeper internal work in my eight session full coaching experience.
- YOU DICTATE THE PATH AND ARE IN COMPLETE CONTROL – You decide what you want to talk about, achieve, solve and we take it from there. If you’re not sure, then I can lead for a while. Just imagine if your ‘if only’ was a reality. This is a measured experience so we will constantly check in on where we are and that the direction is working for you.
- 8 SESSIONS WILL GET YOU TO A FABULOUS PLACE – It’s definitely not a long term process. The number of sessions is completely your choice clients rarely need more than 8 sessions. It may only take one!!
- VALUES AND BELIEFS – These are so important and I will help you to really understand how yours are fundamental. My job is to be a good listener yours is to have fun and enjoy your permanent unique, internal development.
- TOOLS & TECHNIQUES – I have lots of them. One being Neuro Linguistic Programming (NLP) to enable change in mental and emotional behaviour. It’s a long name for taking negative thoughts and making them really useful. CLEAN LANGUAGE is just about using powerful questions that keep my influence away from your thoughts.
- CHALLENGE IT – Whatever it is – FACE IT. I am passionate about anxiety (fear) being a learned behaviour – once we understand it, we don’t need to fear.
- MAKE IT TANGIBLE – Very often our anxiety is nothing to do with our primary concern but anxiety itself. My job is to listen carefully to what is being said.
- LET’S KEEP IT SIMPLE – Simple is best.