KNOW YOUR NEXT TWO STEPS Worrying constantly and not moving forward? Relentless thinking sends us into overwhelm. More than that;…
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We All Feel It Make no mistake, we all feel anxious from time to time cos we’re built to feel…
Feeling anxious and uneasy with all this Brexit uncertainty? On a flight recently I watched the Trump election story. It…
Self-belief is not about appearing or sounding confident, although those qualities can be a really welcome by-product. It’s not about…
I have met many people with anxiety and even though I have in more recent years learned that there are…
When your ‘Got to do’ becomes your ‘Get to do’…. Life’s good. We’ve just come back from a lovely week in France and…
Thermometer or Thermostat? Which one are you? Are you, metaphorically, a thermometer or thermostat? When the temperature around you rises,…
Is social media our modern day necessity or our Achilles heel and how does it affect our life and the...
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What will it take to achieve what you want? We tend to get what we focus on… What would you change…
What Is Friendship? What Does It Mean To Have A Friend? Friendships grow and evolve. Every true friendship probably started out...
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