Feeling anxious and uneasy with all this Brexit uncertainty? On a flight recently I watched the Trump election story. It…
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Self-belief is not about appearing or sounding confident, although those qualities can be a really welcome by-product. It’s not about…
I have met many people with anxiety and even though I have in more recent years learned that there are…
When your ‘Got to do’ becomes your ‘Get to do’…. Life’s good. We’ve just come back from a lovely week in France and…
Thermometer or Thermostat? Which one are you? Are you, metaphorically, a thermometer or thermostat? When the temperature around you rises,…
Is social media our modern day necessity or our Achilles heel and how does it affect our life and the lives of our children? What stories have you heard about...
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What will it take to achieve what you want? We tend to get what we focus on… What would you change…
What Is Friendship? What Does It Mean To Have A Friend? Friendships grow and evolve. Every true friendship probably started out as an acquaintance. What is it about that friend that...
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