DITCH PERFECTION
[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”2/3″][divider line_type=”No Line” custom_height=”20″][vc_column_text]You will see opposite an article on anxiety and perfectionism.There’s also a great video by Art Williams[/vc_column_text][divider line_type=”No Line” custom_height=”300″][vc_column_text]Thanks for checking out these resources and hope you found them useful. Return to resources for more in Get a Head Start on Mind Health.[/vc_column_text][/vc_column][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1/3″][divider line_type=”No Line”][vc_column_text]https://www.anxietybc.com/sites/default/files/Perfectionism.pdf[/vc_column_text][divider line_type=”No Line” custom_height=”10″][vc_video link=”https://www.youtube.com/watch?v=G05QtiHP1lI” el_width=”40″][divider line_type=”No Line”][vc_video link=”https://www.youtube.com/watch?v=8zZ0MdgwGCs”][/vc_column][/vc_row]

