Life coaching has been one of the most useful, challenging, affirming things I have ever done. It has helped me to understand myself, to recognise what my values are and to begin the journey to being the best version of me that I can be at this stage in my life. Before I started I was an empty-nester who worried about what others thought and felt that life was passing me by. With Linzi’s guidance, I have learned to think positively, to recognise my strengths, and to believe in myself. Others have noticed the change in me, that I’m happier in my own skin, that I view life more positively and have more self confidence. I am now confident that I can live my life to the full in the best way for me.